Cutting back on alcohol, even for one or two nights a week, doesn’t mean you need to feel left out at dinner time. Thanks to the growth of the moderation movement there are more low-alcohol wines (wines with an ABV of 1.15% or lower) on the market than ever before, and the best part is, you don’t have to compromise on flavour (or clinking your wine glass to say “cheers”).

Alcohol-free beer used to get a bad rap. But as it’s increased in popularity over the past few years, and brewers have dedicated more time, energy and resources into its production, it’s become a viable option in its own right. This is particularly good news if you’re cutting out, or cutting back on, alcohol. From barbecues to after-work knock offs, here are our suggestions for the alcohol-free beers to drink when you’re not drinking.

If you’re looking to take a break from or cut down on alcohol but your love of an afternoon aperitivo is holding you back, we’re here to help you re-create an authentic cocktail experience. We’ve got a great range of alcohol-free “spirits” designed to look and taste just like the real thing, which means your cocktails will too.

If you’re looking for the perfect, satisfy-all-bases beverage for when you’ve decided to take a break from alcohol, virgin apple cider is it. Neither as sweet as soft drink nor as sour as kombucha, and gutsy enough to withstand being heated or chilled, dressed up or down, or enjoyed with or without food, it’s one of the most versatile alcohol-free options there is.